Associated Foods Needed

Understanding carbs, insulin and their relation to energy and body fat

The ratio of macronutrients (protein, carbohydrate and fat) in the meals you eat is the key to being lean, muscular and maintaining optimal health. Managing your food intake is a powerful way to control the way you look and how you feel. Perhaps the greatest current controversy comes from the fight over how much carbohydrate you should eat to maintain a lean, healthy and sexy body.

Carbohydrates are different types of sugars linked together in chains of different lengths. We need carbohydrates to fuel our bodies for energy and to feed our brain, which uses glucose (a simple form of sugar) as its primary energy source.

This primary body fuel is mainly provided as you digest the carbs you eat, breaking them down into usable glucose molecules. Then your body rebuilds the simple glucose molecules into longer chains called glycogen for more efficient storage. The body has two places to store glycogen: the liver and the muscles. The liver acts as the reserve supply for the muscles. When the muscle glycogen gets low, the liver sends glycogen back into the bloodstream so it can be shuttled back to the muscles.

Associated Supplements

If you are going to take the time, money and health to commit to a Growth Hormone Therapy, then we feel you need to give your body the necessary supplementation to make this work correctly. Below are some examples for your GH assistance.

During Growth Hormone Use - Natural Assistance Supplementation

VM Mega Potency Multi Vitamin and Antioxidan

Mega potency, multi-vitamin and antioxidant! This incredibly comprehensive, iron-free formula provides you with an extensive list of nutrients including vitamins, minerals, antioxidants, digestive enzymes and an exclusive “Cellular Defense Matrix.

Omega 3s

Lo Carb Colostrum Enhanced Whey Protein Complex

After Growth Hormone Use – Natural Assistance Supplementation

Growth Hormone Stimulant Complex – I-GH promotes a deeper, more restful sleep which helps generate superior levels of lean muscle growth, faster recovery, reduced soreness and lower body fat.

Sleep

It is crucial to focus on getting your sleep habits on track. You would be better to get at least 6+ hours of uninterrupted sleep. GH therapy will also help in sleep issues and will assist in the growth, fat burning and recovery of your body.

Healthy Sleep

What constitutes healthy sleep? The amount of sleep you get is extremely important. But the type of sleep you get also determines how well-rested you’ll be when you awake.

Why you need good sleep

You need good sleep so that you can function well — both mentally and physically — during your waking hours. Good sleep can enable you to work productively, make sound judgments, avoid harm, and interact with other people effectively.

The types of sleep you need

In healthy sleep, we experience different kinds of sleep and — just as important — we experience them in a particular sequence of stages.

Water

Drink plenty of water to flush and clean the body. The best option is to drink 1 ounce of water per pound of your body weight per day. Although you might find this difficult at first, it is optimal especially when you are training and taking supplements.

All bottled water types are sometimes referred to as “spring water” but that’s not really accurate. The origin and processing of different types of bottled water actually make them quite different in content and taste. In fact, the U.S. Food and Drug Administration (FDA)-the federal agency that regulates all types of bottled water-has established guidelines called standards of identity that classify bottled water into several different water types: No, really, you are. The human body is 50%-75% water, depending on a person’s age (children are made of more water while elderly people are made of a bit less). Sure, you’ve probably heard something like that since grade school, but think about it. It’s pretty staggering. And it goes a long way towards explaining why water is so important to us mostly-liquid beings. In general, if we should lose more 3% of our water content, we become dehydrated. If we lose 20% of our water content we won’t just dry up like a piece of Melba ® toast, we’ll probably cease to exist.

Fortunately, we have water. Water helps regulate and maintain body temperature. Water transports nutrients and oxygen and removes waste products and toxins. It moistens and lubricates your mouth,